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Super 7, Day 3

Hey all,

Day 3 of my 7 super seed oils is all about the benefits of Black currant seed oil.

Black currant seed oil has multiple health benefits, most of which are attributed to its high content of gamma-linoleic acid (GLA).

The anti-inflammatory nature of GLA not only gives your immune system boost, but can also help lower blood pressure and cholesterol levels.

Black currant seed oil will help your skin stay supple while warding off wrinkled, and dry skin.

Using black current oil on the skin can keep it looking young and fresh. Thanks to the high vitamin C content in black currants.

The vitamin C will also improve collagen production, making your skin more elastic and firm.

Black currant oil is rich in linoleic acid, anther anti-inflammatory essential omega-3 fatty acid. This fat can fight the inflammatory prostaglandins that reduce hair growth and cause thinning and hair loss.

Checked out tomorrow’s key ingredient, this one smells absolutely amazing.

Thanks for reading

Becca 💕